Class Descriptions
We believe in our martial arts and instructors. That is why we offer your 1st class FREE!
Contact us today to schedule your appointment for any of the classes below. Private lessons with our instructors are also available.
De La O Jiu Jitsu
Head instructor, John De La O, has trained in the Brazilian Jiu Jitsu for 20 years. John began his training under Rodrigo Gracie and was awarded his Black Belt from Joe Moreira. John has over 20 wins in No Holds Barred fighting competitions from organizations all over the world such as King of the Cage, World Fighting Federation, Kage Kombat, Western Canada’s Toughest, and Xtreme Fighting Challenge.
All Jiu Jitsu classes include gi, no-gi, and MMA techniques.
Kids Jiu Jitsu: Children are instructed on self defense and martial art fitness techniques. A strong emphasis is placed on students respecting and working with others.
Beginner Jiu Jitsu: Focuses on fundamental jiu jitsu techniques and helps introduce students to our school.
Advanced Jiu Jitsu: Techniques and instruction are refined for advanced improvement in gi and no-gi Jiu Jitsu and mixed martial arts.
Jiu Jitsu / MMA: No-gi Jiu Jitsu and Mixed Martial Arts training and instruction provided for all ability levels.
Full Contact Friday: Mixed Martial Arts (MMA) sparring incorporating stand-up techniques, takedowns, and Jiu Jitsu.
Bravado Muay Thai
Taught by Krishna Kim, Bravado Muay Thai focuses on pure Muay Thai, not just punching and kicking. You will learn how to use your elbows and knees, the proper way to clinch, and sneaky tricks to have you opponent guessing your every move. If fighting isn’t your thing, then come and enjoy our intense workout. We cater to your goals, whether that is getting fit or learning to defend yourself.
Lee’s Martial Arts
Instructor Greg Lee teaches the beginning and advanced fundamentals of traditional martial arts including both striking and grappling techniques.